Meditation Coloring Books

Meditation Coloring Books

Psychologists have found that coloring has the same benefits as other types of meditation! Art meditation is wonderful and fun!  The more you enjoy an activity, the more likely you are to keep doing it.  If you enjoy coloring, you will meditate...

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Rhonda Waterhouse

Rhonda Waterhouse

Rhonda is dedicated to helping people feel better in their bodies.  Her focus is on working with people who have anxiety, depression, or chronic pain. She is a yoga therapist in training who is certified in Therapeutic, Prenatal, Postnatal, Aerial, Trauma Informed, Veteran’s Yoga, and Yoga Wall.  

In addition to her yoga certifications, Rhonda holds a Master’s Degree from Penn State in Curriculum and Instruction.  She utilizes this degree often, but especially when offering teacher training.


Listen to your bodY. Your body is the teacher.   

I am just the guide. 

Rhonda Waterhouse

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