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Kids with Anxiety Part 3: Meditation

Kids with Anxiety Part 3: Meditation

by Rhonda Waterhouse | Nov 16, 2016 | anxiety, breath, kids, meditation, yoga

So far in this series on helping kids with anxiety, we looked at breath practices and yoga poses.  In this post, I’ll share meditation ideas that help kids with anxiety.  There are lots of different types of meditation.  For a great resource...

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