Workshops are longer classes intended to explore topics we don’t always have time to cover in a regular group class. They are usually 1.25-2 hours long and are done in person at a yoga studio.
Teen Aerial Yoga Workshop
This fun and playful beginner’s aerial yoga workshop is intended for teens. Students will enjoy some exciting aerial yoga that includes stretching, strengthening, and relaxation. Space is limited.
Saturday 12/14 1:00-2:15 pm at Daisy Yoga Studio
Relax, float, and cocoon! Rhonda will lead you through a relaxing aerial yoga workshop. The swing is set low so students can rest and enjoy stretching. The class ends with a nice long yoga nidra (guided relaxation). Space is limited.
Saturday 1/11 2:00-3:15 pm at Daisy Yoga Studio