Workshops

Workshops are longer classes intended to explore topics we don’t always have time to cover in a regular group class. They are usually 1.25-2 hours long and are done in person at a yoga studio.

Aerial Yoga Teacher Training

Interested in learning more about aerial yoga?  Want to learn how to teach it? In this training, you will learn how to teach a beginner and a restorative aerial yoga class.  Participants must be in the process of or already hold a 200 hour yoga teacher training certificate and be fully vaccinated against COVID-19.

Friday 6/18-20 – Sunday 7/9-11 at Daisy Yoga Studio

 

$350

 

 

 

Aerial Yoga Workshop

This fun and playful beginner’s aerial yoga workshop is appropriate for all. Students will enjoy some exciting aerial yoga that includes both stretching and strengthening. Due to the difficulty involved with wearing masks during Aerial yoga, all participants must be fully vaccinated against COVID-19 before class participation.  Space is limited.

Saturday 6/12 10:00-11:45 am at Daisy Yoga Studio

 

$25

 

 

 

Cocooning

Relax, float, and cocoon! Rhonda will lead you through a relaxing aerial yoga workshop. The swing is set low so students can rest and enjoy stretching. The class ends with a nice long yoga nidra (guided relaxation). Due to the difficulty involved with wearing masks during Aerial yoga, all participants must be fully vaccinated against COVID-19 before class participation.  Space is limited.

Saturday 6/12 12:00-1:15 pm at Daisy Yoga Studio

$25