Yoga Videos

Chakra Savasana Video

A deep relaxation using the chakras as touchstones with some movement.   20 minutes

$4.50

Joint Freeing Series A Video

These gentle, therapeutic movements will leave you feeling juicy. 30 minutes

$4.50

Joint Freeing Series B Video

Joint Freeing Series B: These gentle, therapeutic movements will leave you feeling ready! 20 minutes

$4.50

Restorative 1 Video

These gentle, therapeutic poses will leave you feeling renewed! 20 minutes

$4.50

Restorative 2 Video

These gentle, therapeutic poses will leave you feeling relaxed! 20 minutes

$4.50

Yin 1 Video

These long, gentle poses will leave you feeling stretched! 20 minutes

$4.50

Yin 2 Video

These long, gentle poses will leave you feeling released! 25 minutes

$4.50

Bed Yoga Video

Gentle, therapeutic poses that can be done in the comfort of your bed, for those days when you just don’t feel like getting up! 20 minutes

$4.50

Yoga Nidra Video

Deep, guided relaxation that will make you feel oh so yummy! 20 minutes

$4.50

Beach Yoga Video

Challenging and fun yoga flow that can be done at the beach or in your back yard! 15 minutes

$4.50

Airplane Yoga Video

Yoga poses for that long flight, car ride or just in a chair in your hotel. 15 minutes

$4.50

Body Scan Video

Relax as you take a lovely, guided tour through your body! 10 minutes

$4.50

Car Yoga Video

Yoga poses for that long ride in the car! 15 minutes

$4.50

Yoga for Neck & Back Video

Yoga poses to help your neck and back feel better! 20 minutes

$4.50

Rest Stop Yoga Video

Yoga poses to help you feel better on your journey, wherever that may be! 20 minutes

$4.50